This beautiful talk about Christ's Atonement and the Sacrament can be read here. Or click the video below to watch.
This is a great talk to study for Easter week. My family watched this talk today for our morning scripture study devotional. It made me cry! Then I printed it and read it alone for my personal scripture study, marking my favorite parts and making a handout to glue into scriptures.
Elder Holland gave this talk, "This Do In Remembrance of Me" from General Conference, October 1995.
Elder Holland gives some great ideas of what we can REMEMBER during the sacrament.
Click here for a handout of the quote below that's just the right size to glue into standard size scriptures.
..Every ordinance of the gospel focuses in one way or another on the atonement of the Lord Jesus Christ, and surely that is why this particular ordinance with all its symbolism and imagery comes to us more readily and more repeatedly than any other in our life. It comes in what has been called "the mostsacred, the most holy, of all the meetings of the Church" (Joseph Fielding Smith, Doctrines of Salvation, comp. Bruce R. McConkie, 3 vols., Salt Lake City: Bookcraft, 1954-56, 2:340).
If remembering is the principal task before us, what might come to our memory when those plain and precious emblems are offered to us?
[Elder Holland’s list correspond with letters of the alphabet to help remember.]
A. [Beginning] We could remember the Savior’s premortal life and all that we know him to have done as the great Jehovah, creator of heaven and earth and all things that in them are. We could remember that even in the Grand Council of Heaven he loved us and was wonderfully strong, that we triumphed even there by the power of Christ and our faith in the blood of the Lamb (see Rev. 12:10–11).
B. We could remember the simple grandeur of his mortal birth to just a young woman, one probably in the age range of those in our Young Women organization, who spoke for every faithful woman in every dispensation of time when she said, “Behold the handmaid of the Lord; be it unto me according to thy word” (Luke 1:38).
C. We could remember his magnificent but virtually unknown foster father, a humble carpenter by trade who taught us, among other things, that quiet, plain, unpretentious people have moved this majestic work forward from the very beginning, and still do so today. If you are serving almost anonymously, please know that so, too, did one of the best men who has ever lived on this earth.
D. We could remember Christ’s miracles and his teachings, his healings and his help. We could remember that he gave sight to the blind and hearing to the deaf and motion to the lame and the maimed and the withered. Then, on those days when we feel our progress has halted or our joys and views have grown dim, we can press forward steadfastly in Christ, with unshaken faith in him and a perfect brightness of hope (see 2 Ne. 31:19–20).
E. We could remember that even with such a solemn mission given to him, the Savior found delight in living; he enjoyed people and told his disciples to be of good cheer. He said we should be as thrilled with the gospel as one who had found a great treasure, a veritable pearl of great price, right on our own doorstep. We could remember that Jesus found special joy and happiness in children and said all of us should be more like them—guileless and pure, quick to laugh and to love and to forgive, slow to remember any offense.
F. We could remember that Christ called his disciples friends, and that friends are those who stand by us in times of loneliness or potential despair. We could remember a friend we need to contact or, better yet, a friend we need to make. In doing so we could remember that God often provides his blessings through the compassionate and timely response of another. For someone nearby we may be the means of heaven’s answer to a very urgent prayer.
G. We could—and should—remember the wonderful things that have come to us in our lives and that “all things which are good cometh of Christ” (Moro. 7:24). Those of us who are so blessed could remember the courage of those around us who face more difficulty than we, but who remain cheerful, who do the best they can, and trust that the Bright and Morning Star will rise again for them—as surely he will do (see Rev. 22:16).
H. [His response] On some days we will have cause to remember the unkind treatment he received, the rejection he experienced, and the injustice—oh, the injustice—he endured. When we, too, then face some of that in life, we can remember that Christ was also troubled on every side, but not distressed; perplexed, but not in despair; persecuted, but not forsaken; cast down, but not destroyed (see 2 Cor. 4:8–9).
I. When those difficult times come to us, we can remember that Jesus had to descend below all things before he could ascend above them, and that he suffered pains and afflictions and temptations of every kind that he might be filled with mercy and know how to succor his people in their infirmities (see D&C 88:6; Alma 7:11–12).
Go here for more quotes about Christ's Atonement.