Friday, October 7, 2016

Early Bird Special on my Class "Food, Mood, and Energy: Ten Keys to Feeling Great!"

Click on the video above to watch a description of this class. 

NOTE Date Change:
Thursdays, Nov. 3 to Dec. 1 
(Skipping Thanksgiving) 
7-9 PM
In person OR online! 
Clearfield City Hall, Utah

Click here to register!

4 Weeks of Life-changing Tools, Solutions, and Inspiration!

Value $297

Your Price ONLY 147 for FOUR WEEKS!

Early Bird Special!
Coupon Code: FALL 
for an additional $30 OFF. 
Wow, that's only 117 for a $297 class!
Coupon good through Thursday, Oct. 14

  • Become a detective of your own body and soul -- use simple awareness tools to discover what affects how you feel every day
  • Keys to eating for energy, good mood, and a clear mind
  • Simple systems to up-level your food, water, exercise, and sleep
  • Mealtime time savers
  • Simplified meal planning, shopping, cooking
  • Easy health-building snacks, breakfasts, lunches, dinners, and treats 
  • Ways to include more live foods in your diet
  • How food can impact mood, depression, anxiety, memory, brain fog, stress, relationships, your spirit 
  • Cravings, Emotions, and Energy 
  • Mind-body-emotion-spirit Connection 
  • Lighten your load: Simple tools to release negative thoughts and emotions
  • Say goodbye to roller coaster emotions and hello to a steady mood  
  • Amazing awareness tools to help you connect the dots between your actions and how you feel 
  • Becky's journey from depression to happy: tools that worked for her
  • List of instant actions you can take to boost energy and mood and lift out of that mid-afternoon slump 
  • Create peace and tranquility in a frenzied culture
  • Find healing in your relationship with food and with your body, no matter your size 
  • Although the purpose of this class isn't about losing weight, with the tools you'll be using to upgrade awareness of your actions, create more positivity in thoughts and emotions, and release the negative, I won't be surprised to see some people effortlessly releasing unwanted pounds as a side effect. 

Many people don't understand that what they eat, how much sleep, sunshine, and even what kind of music they use can and drink dramatically affect their mood, their energy, their ability to think clearly, their ability to be nice rather than stressed and snappy at their children.

Becky Edwards is not a medical professional, but she has personal experience with overcoming depression and anxiety, an eating disorder, body image issues. As a life coach, she offers tools that can help prevent and even overcome these kinds of challenges. She shares real life solutions that have worked for her, people she knows, and a survey of around 100 people who have overcome these struggles. You can feel good, and feel joy! Come learn how. 


NOTE: I teach with an openness about my faith in God, and that He can help us with all aspects our lives, including creating order. If that resonates true for you, wonderful! If you don't share my spiritual beliefs, please come anyway, and feel free to take what you like and leave the rest. 

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